Over the past many years of working with individuals in therapy, I have observed that people possess an incredible capacity to make positive changes in their lives even in the face of seemingly insurmountable challenges. Key to the therapeutic process is listening; listening not only to the problems that a person is seeking help to resolve, but also listening to discover their inherent abilities, competencies and resiliencies. I am committed to helping you learn skills that will enable you to live a healthier life now and in the future.

~Christopher Heap